There are many different styles of dance and costuming, each with its own flavor. Over many centuries, these dances have been handed down in the countries of their origin. Each generation adding there own interpretation and special flair to the dance.

Dance from the Heart

I teach from an artistic viewpoint and do not encourage strict choreography except in troupe presentations. My goal is to teach form and musicality so you can dance from your soul by exploring the emotional range of the music with mind and body. Your dance is a journey of self-expression that comes from within.

One of the most important reasons to belly dance is the fun and freedom of self-expression. In the Middle East, women and men of all ages enjoy the many benefits of this art form. Stress relief, improved self image, connection with the past, escape from mundane routines, added spice, new friends and having fun while exercising are all benefits of MEDance.

European and Western views of Eastern cultures have long been seen through a puritan filter, and MEDance is no exception. However, I witness year after year the enriching effect MEDance has on my life and everyone I know associated with it. I encourage everyone to give this dance form a try before dissmissing its validity as an art form, or settling for any stereotype.

Choosing an Instructor

Your reasons for engaging in the dance are as individual as you are and will likely evolve and change over time as you grow. So whether you are coming from an spiritual dance perspective or charting a path to the glitz of the Cairo cabaret stage, finding the right instructor for your needs is key to your enjoyment. If you have the luxury of having many local teachers from which to choose as we have in the SF Bay Area, I recommend what several of my students have done. Take 1 or 2 classes from each instructor before deciding. Don't give up on MEDance if the first teacher you try doesn't suit your taste. There are many dance styles and teaching philosophies out there. Find one that's right for you.

One word of caution...

Teachers of all kinds can have a profound impact on our lives, both positive and negative. As in any field, unfortunately, there are a few instructors that can make dance an unpleasant experience by belittling students in front of others, or invalidating a student's right to artistic expression. Such instructors often promote their methodology as the only true or authentic path and discourage students from broadening their experience by studying with other professionals. Should you encounter such an individual, please do not let it reflect on the credibility of the dance, or prevent you from reveling in and expressing the innate beauty and artistry you possess. Dance from your heart.